Feeling good right now

I had my third meeting with my trainer, JD, today and the last couple of times I have actually felt sore from the weight work out. I am excited that I lost 5 pounds last week and that makes me want to work even harder. My kids talked me into going to get ice cream at Macey's on Saturday and instead of getting the usual King Kong ice cream; I got the medium instead. It feels good not to feel like I am over full all of the time.